Elicit action versus inaction: What is the real issue?

Elicit What inspires some to achieve their goals and others to quit and not achieve their stated goals is what I continue to face daily.  We are all different, yet, I believe we are all equipped with what we need to live our best life. 1. Is it because it is not the right time…

Wisdom is on your side

Good morning Beautiful People! There is only one way to go. Let’s try not to repeat, blame self and others. What is it that you needed to learn-to obtain from that experience? Are unresolved feelings interfering with your #health, your life? Is anger and bitterness flowing through your nervous system, affecting your hormones, and causing…

Truth

Be willing to walk away to save yourself. Forgive, Learn, & Press Forward. To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach Transformational Health Coach #forgiveness #health #lifestyle #domesticviolence #loveyourself #family #truth #wisdom #heart #vision #soulstirring #soul #calling #mission #lessons #journey #global #honor #movingforward #weightlossjourney #weightloss #fitness #nutrition #honesty #quotes #sundaymood…

Are you drowning?

Are you listening to others too much and not hearing your own voice? You have what you need to succeed. Harness the power within. Listen to your truth. To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach Transformational Health Coach #genius lifestyle #wisdom #personaldevelopment #global #power #yourbody #health #fitness #vacation #meditation…

You pay for it. Order the meal that nourishes you.

On the spot, one of the best #nomeat sandwiches I have ever had. Mushrooms, tomato, feta cheese, romaine lettuce, green peppers, green olives, sprouts, banana peppers, #sundriedtomatoes. With your creativity, you can create a healthy meal. #florida #disneyworld #vacation #healthyeating #rye #lifestyle #greenpeppers #lifestyleblogger #journey #mission #breakingthecycle #power #sandwiches #personaldevelopment To Your Best Health &…

What you cannot deny

#truth #power #calling #love #purpose #wisdom #beyourself #career #mission #lifestyle #lifestyleblogger #health #cleaneating #life #coach #fitness #honor #wednesday To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach Transformational Health Coach

Strawberry Vegan Ice Cream to the Rescue

c. What is for dessert on this Movie Monday evening? Cam said that it is #perfect. Cayla asking for more. #Vegan #strawberryicecream #dessert #swerve #tuesday #coconutmilk #weightlosstransformation #weightlossjourney #weightloss #diabetes #prediabetes #coach #health #nurse #prevention #obesity #lifestyle #family #fitfam #health #healthyeating To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach Transformational…

Did You Know?

The time to adapt healthy behaviors is now. To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach Breaking The Cycle Of The American Way The time to adapt healthy behaviors is now. To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach Breaking The…

Be open

To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach#gratitude #blessings #opportunities #joy #homecooking dictation #student #Health #global #diabetes #prediabetes #momlife #experiences #passion #purpose #parenting #happy #wisdom #quotes #truth #coach #healthylifestyle #nutrition

Your wisdom

#truth #wisdom #spirit #calling #Health #healthyliving #journey #mission #purpose #coach #integrativenutritionhealthcoach #momlife #family #tradition #food #nutrition #faddiets #diets #diabetes #prediabetes #heart #love #wednesday #quotes To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach

Flush your system regularly

Toxin buildup may be associated with allergies & chronic diseases. Start the day with an 8 ounce cup or glass of water. Timika Chambers does not diagnose or treat. All information shared is for informational purposes. Please consult your medical practitioner before making changes to your health plan. To Your Best Health & Life! Timika…