Your Heart

We give our heart more than food. Anger, rage, jealousy, and other stressful emotions can stress your body and mind

To Your Best Health & Life!

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach

Breaking The Cycle

#life #lifestyleblogger #lifestyle #heart #global #diabetes #prediabetes #july #momlife #coach #mentor #mother #teacher #educator #spirit #calling #soul #mindset #personaldevelopment #journey #leader #goals #weightloss

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